Thursday, June 11, 2015

LET'S HAVE SOME TALKING

HI FRIENDS,

I AM SATISH VAGGER AND HOPE YOU ARE TAKING USE OF THIS BLOG ( weightloss-yoga.blogspot.in ) I WOULD LIKE TO GET SOME SUGGESTIONS FROM YOU THAT HOW TO IMPROVE THIS BLOG.

AND ALSO FEEL FREE TO COMMENT ANYTHING RELATED TO YOGA.

SUBMIT YOUR EXPERIENCE TO satishmv012@gmail.com.

Related Posts:

  • YOGA - SARVANGASANASARVANGASANA ( SHOULDER STAND)BENEFITS:1)Sarvangasana helps in activating flow of blood towards neck and head. 2)As the name of the asana suggests sarva anga means whole body is strengthened.3)The strength of the ne… Read More
  • yoga for flat stomach.YOGA FOR FLAT STOMACHFollowing Asana's should be practiced regularly to get flat stomach or reduce fats near stomach.(It also helps in flexibility)1) Tadasana (Mountain Pose):Stand erect, legs together,hands by the side … Read More
  • Precautions must be taken before doing AsanasFollowing precautions must be taken before doing yog asanas.1) All the asanas must be practiced on empty stomach and clean bowels and preferably after bath.2) Asanas should not be practiced after taking meals or even breakfas… Read More
  • YOGA-HALASANA HALASANA ( Plough pose):BENEFITS: 1) HALASANA is very useful for increasing physical and mental energy.2) It helps in supply of fresh blood to the spine and its ligaments, abdominal cavity is compressed an… Read More
  • yog asanasPADMASANA:This posture is called Padmasana .Benefits of doing this asana:Padmasana is highly advantageous for attaining concentration of mind .The Lotus position is adopted to allow the body to be held completely steady for l… Read More

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